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FOUR INGREDIENTS
Backed by Clinical Research
Lower Anxiety Scores*
In a published clinical study, participants taking 60mg Shoden® Ashwagandha experienced a 59% reduction in Hamilton Anxiety Rating Scale scores.*
Reduction in Cortisol*
Participants taking 60mg Shoden® Ashwagandha averaged a 66% reduction in cortisol in a randomized, double-blind, placebo-controlled trial*
Mood Improvement*
After taking 28mg Affron® Saffron for 60 days, 72% of participants achieved a clinically meaningful improvement in mood scores.*
Affron® Saffron
Affron® Saffron
Dose: 60mg
Onset: 4-6 weeks
Effect: Mood uplift
The world's most studied saffron extract. For 3,500 years, saffron was used across Persia, Egypt, and China as a mood remedy. Modern clinical trials confirmed why. At 28mg, the exact dose in Better Days, 72% of participants achieved a clinically meaningful mood improvement in 4 weeks.
Shoden® Ashwagandha
Shoden® Ashwagandha
Dose: 60mg
Onset: 4-6 weeks
Effect: Stress reduction
The most concentrated Ashwagandha extract available, standardized to 35% withanolide glycosides. In a double-blind placebo-controlled trial, participants taking 60mg of Shoden® averaged a 66% reduction in serum cortisol and a 53% reduction in perceived stress.
L-Theanine
L-Theanine
Dose: 200mg
Onset: 30-60 minutes
Effect: Calm focus
An amino acid found naturally in green tea. At 200mg it promotes alpha brain waves, the mental state of calm, focused alertness without sedation. Pairs nice with caffeine to smooth energy delivery and remove jitters, which is why we recommend taking it with your morning coffee.
Vitamin B6+B12+D3
Vitamin B6+B12+D3
Dose: 10mg / 1,000mcg / 2,000 IU
Onset: 1-2 weeks
Effect: Nutritional foundation
B6 is a required cofactor in serotonin and dopamine synthesis. B12 supports energy metabolism and neurological function. D3 addresses the low mood associated with deficiency, which affects an estimated 40% of adults. Together they build the nutritional foundation required for daily mood & energy.
IN THEIR WORDS
What Better Days Feel Like
WHAT TO EXPECT
Benefits That Build With Every Dose
Days 1–3
Subtle Exhale
L-Theanine
L-theanine provides an acute feeling of calm without sedation. Pair your dose with your morning coffee for controlled focus and a smoother, jitter-free caffeine experience.
- Clear, usable focus
- Smoother jitter-free energy
- Coffee lasts longer
Week 1
Momentum
Vitamin B6+B12+D3
B6 supports your body's ability to produce serotonin and dopamine, B12 supports your energy metabolism, and D3 starts lifting the low mood associated with deficiency. Together, they begin laying the nutritional foundation for a happier mind and better mood.
- More consistent energy
- Steadier mood day to day
- Sleep quality beginning to improve
Weeks 2–4
Stress Resilience
Shoden® ashwagandha
Stress & cortisol spikes weaken. Your thoughts feel less crowded, your body feels lighter, and you stop gripping the day so tightly. Slow traffic, and looming deadlines still happen, but you remain grounded and let the moment pass without letting it affect your day.
- Lower internal pressure
- Lower cortisol-driven anxiety
- Stress passes instead of lingers
Weeks 4-8
Noticeably Happier
Affron® saffron
You begin waking up with more optimism. Ordinary moments feel more enjoyable, motivation comes back, and life starts feeling like something you’re participating in, not just pushing through.
- More joy in everyday moments
- Greater excitement about plans
- Feel more like yourself
THE DIFFERENCE
See How We Compare:
Better Days
Has 28mg Affron® for mood support
Has 60mg of Shoden® for stress support
Has 200mg L-theanine for instant calming
90-day money back guarantee
Others
Has 28mg Affron® for mood support
No stress support adaptogens
No L-theanine in their formula
No guarentees whatsoever
NEED HELP?
Frequently Asked Questions
Better Days is formulated to support a positive mood, a healthy response to everyday stress, and a calm, balanced state of mind. It combines clinically studied saffron and ashwagandha with L-theanine and key vitamins to support how you feel day to day.*
Take your daily serving consistently at roughly the same time each day. Better Days is designed for everyday use and can be taken in the morning or afternoon, whichever fits your routine best. However, pairing your dose with your morning coffee can help reduce the jittery, anxious feeling caused by caffeine.
You may notice a subtle calmer, more relaxed feeling on first dose from L-theanine, but the stronger mood and stress-support benefits of ingredients like affron® saffron and Shoden® ashwagandha are designed to build with consistent daily use. We recommend taking Better Days for at least 4–8 weeks to experience the full effect.
The 28 mg daily dose of affron® saffron in Better Days has been tested in adults who were also taking antidepressant medication, with no major safety concerns identified during the 8-week study.
However, Better Days has not been specifically studied alongside every prescription medication. If you take ADHD medication, thyroid medication, blood pressure medication, or other prescription drugs, we recommend checking with your doctor or pharmacist before adding Better Days to your routine.
We want you to have enough time to actually try it. Better Days is backed by a 90-day money-back guarantee, so if you aren't happy with your experience, contact us within 90 days and we will provide you will a full refund. No questions asked.